Goli Ashwagandha & Vitamin D Gummies are a libido support supplement that can help you get the energy and libido you need. Not only do they provide you with vitamins, minerals, and antioxidants, but they also offer ashwagandha as an herbal component to further enhances libido. Additionally, these gummies contain Vitamin D, which helps regulate testosterone levels in men and may contribute to fertility benefits in women. With Goli’s delicious flavor and all-natural ingredients, there won’t be any added guilt when it comes to taking libido-support supplements. Now is the time to try Goli Ashwagandha & Vitamin D Gummies and take control of your libido!
Goli Ashwagandha Gummies are a vegan-friendly adaptogen supplement marketed to help consumers manage everyday stress. It’s always best to consult with your health care provider before taking any new supplement and to read the full ingredient list in case of any sensitivities or allergies.
- Each gummy contains 150 milligrams of ashwagandha root extract and 12.5 micrograms of vitamin D2.
- Vegan-friendly and gluten-free (gummies aren’t made with gelatin)
- Available in one fruity flavor, Very Berry
Goli Nutrition is a wellness supplement company that’s also focused on sustainability and giving back. Each purchase provides six months of essential vitamins for a child in need via the company’s Goli for Good partnership with Vitamin Angels. Furthermore, Goli products are packaged in responsibly sourced, compostable and recyclable materials. Their products contain simple ingredients that are supported by their own Scientific and Nutritional Advisory Board, which consists of experts in medicine, nutrition, fitness, health and more, according to the company.
How Do Goli Ashwagandha Gummies Work?
Goli Ashwagandha Gummies utilize the potential benefits of ashwagandha, a popular adaptogenic herb, and vitamin D to reduce stress and promote relaxation, according to the company. Adaptogens are active compounds found in plants, and research suggests they may help the body respond to and cope with stress in a healthy way, though more well-constructed research studies are needed. The recommended four gummies per day, two in the morning and two in the evening, provide 600 milligrams of ashwagandha, which is the typical daily dose used in medical literature, according to Yelena Deshko, a naturopathic doctor at Timeless Health Clinic in Toronto.
Goli calls the ashwagandha it uses in its gummies KSM-66 ashwagandha, which is a concentrated root extract of the herb. Ashwagandha has been used for over 5,000 years to help people manage stress in the body, according to the Goli website. Many people claim to experience better sleep, less stress, higher sexual function and better memory or focus while using the herb, but more research into how ashwagandha impacts stress is needed.
Each recommended serving also contains 50 micrograms of vitamin D2. Vitamin D is a fat-soluble vitamin that’s most notably available through fortified dairy milk and made by the body when the skin is exposed to sunlight. Around 1 billion people worldwide are deficient in vitamin D, according to a study in the Journal of Pharmacology and Pharmacotherapeutics. The prevalence of this deficiency could be, in part, due to limited time spent outdoors. Vitamin D deficiency may be associated with increased autoimmunity and an increased susceptibility to infection, according to available research.
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